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How to Have the “We’re Thinking About Downsizing” Conversation With Family This Season

For many families, the holiday season is a time of connection, reflection, and meaningful conversations. It’s also a season where big topics naturally come up, including the decision to downsize.

If you’ve been thinking about moving to a smaller, more manageable home in the new year, you might feel unsure about how to bring it up with your family, especially adult children.
These conversations are deeply personal, emotional, and often wrapped up in years of memories and traditions.

But with the right approach, they can also be filled with clarity, understanding, and even excitement for what’s ahead.

Here’s how to navigate the “we’re thinking about downsizing” conversation with confidence and care.

Ask Beth! When is the Right Time to Start Downsizing
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How to Have the “We’re Thinking About Downsizing” Conversation With Family This Season

Beth Cree

I believe that bringing the highest quality of service begins with caring for the people you are working for...

I believe that bringing the highest quality of service begins with caring for the people you are working for...

Dec 14 6 minutes read

1. Choose the Right Time (and the Right Tone)

The best time for this conversation is when everyone is calm, relaxed, and not in the middle of holiday chaos.
You don’t need a big announcement or a formal family meeting. A quiet moment, after dinner, during coffee, or while catching up one-on-one, is often best.

Your tone matters even more than your timing.
Keep it gentle, matter-of-fact, and anchored in your needs, goals, and well-being, not guilt or fear.

Try something like:

“We’ve been thinking about making things a little easier at this stage of life. A smaller home, less upkeep, and more time for what matters to us.”

This opens the door without pressure.

2. Be Honest About Your “Why”

Adult children often worry about why their parents want to downsize.
Are they okay? Is something wrong?
Is this about finances, health, or something they didn’t know?

The more clearly and calmly you share your reasons, the more supported you’ll feel.

Some honest “whys” might be:

  • “We want a home that fits our lifestyle now, not the one we needed 20 years ago.”

  • “We’d love to spend less time maintaining the house and more time traveling, volunteering, or relaxing.”

  • “We’re planning ahead so you won’t have to manage a big house or a big transition later on.”

  • “It feels like the right season to simplify.”

You don't owe anyone a justification, but clarity helps everyone feel grounded.

3. Expect Emotions (All of Them)

Downsizing isn’t just about square footage.
It touches memories, childhood rooms, family traditions, and the feeling of “home.”

Your children may feel:

  • nostalgic

  • surprised

  • protective

  • sentimental

  • unsure

None of these reactions mean you’re making the wrong decision.

Remind them gently:  “We’re not letting go of the memories, just the maintenance.”

OR:  “Our home has served our family well. We’re excited for the next chapter.”

Sometimes, they simply need time to process.

4. Set Boundaries Without Apologizing

Well-meaning family members may jump in with advice, pushback, or strong opinions about where you should move, when, and how.

It’s okay, and healthy, to set boundaries.


Try this:  “We appreciate your thoughts, but this is a decision we’re making for our lifestyle and peace of mind.”

Or:  “We’ll keep you updated as things unfold, but we’re taking this step slowly and intentionally.”


You can invite input without giving up control.

5. Offer Reassurance About What Stays the Same

One of the biggest fears adult children have is losing the “family home.”

Reassure them where you can:

  • The holidays will still happen.

  • Family gatherings will continue.

  • They’re not losing you, or the memories.

  • You’re creating space for more connection, not less.

You might say:  “Where we gather matters less than the fact that we’re together.”


6. Share What Support You Do (and Don’t) Need

Often adult children assume they’ll need to lead the process.
You can ease stress, for everyone, by being clear.

Examples:

  • “We’re working with a professional downsizing expert to guide us.”

  • “We’ll let you know if we need help with sorting or lifting, but for now, we’ve got it.”

  • “Your emotional support is more important than physical help.”

When your needs are clear, expectations stay healthy.

7. End on a Hopeful Note

Downsizing is often portrayed as “giving up," but in reality, it’s a powerful, freeing choice.
It’s about living lighter, safer, and more intentionally.

Share what excites you:

  • a home that fits your new lifestyle

  • less upkeep

  • easier travel

  • more peace

  • the ability to focus on joy, not maintenance

The more you communicate the future you’re embracing, the easier it is for family to embrace it, too.

“We’re excited. It feels like the right move, and we can’t wait to see what this next chapter brings.”


The Bottom Line

You’re allowed to make choices that support your next season of life, even if they surprise your family.
Approach the conversation with honesty, calm confidence, and emotional openness, and you’ll create space for support, understanding, and connection.

If downsizing is on your heart this season, you don’t have to navigate it alone. An experienced guide can help you plan the process, find the right home, and move into your next chapter smoothly and confidently.